Three basic steps to be productive and happy in life:
Number 1: Be Smiley.
Keep a smile on your face because you feel happy when you smile. So keep smiling. Bring a big smile to your face now. You can feel happy for no reason. It’s a psychological fact that smiling makes you feel happy.
Just smile now.
Number 2: Be Energetic.
How to get energy? It is important to take care of our fitness. Being energetic is possible through food habits, lifestyle, proper sleep, and exercise because the mind and body work together. If we are physically strong and fit, maintain the right food habits and lifestyle, then the energy level will continue to increase and our happiness will increase. Happiness will increase. You cannot feel happy without having good health, so it’s very important.
Number 3: Be Confident.
You may think that you want to be confident but you don’t have confidence. What should you do? What results in confidence? These questions may repeatedly come to your mind. The answer is, it is important to work on the belief system to increase confidence.
How to make a belief system strong?
First: Information is needed.How to make yourself confident in any strategy! Finding solid information is essential.
Second: There is reference. Put together the references of positive achievements from your own life in your own mind and write them yourself. Think for a while and you will see your confidence increasing. When you see that you have done these things yourself, then you can do what you want to do.
Confidence will continue to build-up.
Third: Imagine. As a confident person, you walk, deal, meet, and perform. Imagine it.
There is a saying, “If you can see that, you can do that”.
