Silvery Diary

Superfood List for Healthy Eating

Banana
Blueberries
Almonds
Sea bass
Garlic
Avocado
Tomatoes
Beans
Nuts
Mushrooms
Sweet potatoes 
Dark chocolate
Oats
Salmon
Eggs
Broccoli
Cauliflower 
Olive oil
Turmeric
Spinach
Ginger
Yogurt
Green tea
Pumpkin seeds
Chia seeds

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