We all know the benefits of green juice. This green juice helps to remove harmful toxins from our bodies; it’s an incredibly powerful detox agent. It reduces age pressure, makes skin healthy and glowing, boosts immunity, and increases our energy. Overall, it’s a perfect juice for a healthy lifestyle, incomparable to anything else. Packed with vitamins, minerals, fiber, and nutrition, it’s a powerhouse of nutrition in a glass of green juice.
There are many types of green juice recipes, and I’m sharing with you the one I drink.
Here’s what you’ll need:
– Spinach leaves
– A cucumber
– Lettuce leaves
– Mint leaves
– 4-5 Indian gooseberries (Amla)
– Carrots
– An inch of raw turmeric
– An inch of ginger
– Lemon juice
You can add a pinch of pink salt for taste.
Now, blend everything together well. Once checked, your green juice is ready.
When to drink:
You can have it whenever you like, but preferably on an empty stomach in the morning or in the evening. I prefer having it in the morning or evening.
Let’s all stay well together. Let’s make it a habit for everyone to drink a glass of green juice every day.
Let’s take care of ourselves, keep everyone well, and make our lifestyle even more beautiful, healthy, and vibrant.
