“A super detox water with super ingredients.”
– Helps detoxify the body.
– Strengthens the digestive and immune systems.
– Makes the skin glow.
– Helps in weight loss.
Ingredients:
1. Beetroot
2. Turmeric
3. Ginger
4. Lemon
Preparation Method:
– Take a large beetroot and cut it into pieces.
– Cut 1 inch of raw turmeric and 1 inch of ginger into small pieces.
– Slice 1 lemon.
– Put all the ingredients together in a jug and soak them in water for 2-3 hours.
– After 2-3 hours, you can drink the detox water throughout the day. If the water reduces, you can add more water and drink it for up to 12 hours.
Benefits:
Beetroot:
– Reduces the risk of high blood pressure, stroke, cancer, heart disease, and heart attack.
– Contains important amino acids and fiber.
– Helps with anemia.
– Keeps the liver healthy.
– Contains a high amount of vitamin A and antioxidants.
– Improves beauty.
– Helps in weight loss.
Raw Turmeric:
– Rich in fiber, potassium, vitamin B6, magnesium, and vitamin C.
– Enhances skin beauty, removes toxins accumulated in the skin, and increases collagen production.
– Helps reduce acne and dark spots.
– Acts as an antiseptic.
Lemon:
– Contains a high amount of antioxidants and vitamin C.
– Helps in weight loss.
– Boosts the immune system.
– Helps brighten the skin and remove blemishes.
Ginger:
– Used in Ayurvedic medicine to treat almost all types of diseases.
– Helps recover quickly from colds or viral infections.
– According to experts, it helps with dysentery, various stomach diseases, asthma, lung problems, osteoarthritis, joint pain, heart disease, fever, migraines, sinus issues, throat and headaches, and high blood pressure.
– Prevents skin wrinkles.
– Effective in reducing joint pain and helps with severe menstrual pain in women.
Detox water is very beneficial.
